About

I am a stay at home Mom with a degree in Exercise Science.  I teach Step Aerobics 3 days a week at a local gym and run my site FreeWeightsShop.com from home.  My site/blog is dedicated to bringing GREAT and BASIC health tips and tricks to the masses.  My blog begins with my journey to get back to the basics of healthy living and my site allows for any equipment needs that you might need.  I only sell the most effective exercise equipment and together with my blog you can begin your own “get back to the basics” journey.  Please feel free to contact me anytime at support@freeweightsshop.com.  I look forward to my journey everyday and hope you look forward to yours.

Cheers,

LH

 

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